Fitness Training

FIT2RIP

FIT2RIP is a fitness training program that combines HIIT, Crossfit bodyweight workouts and functional training. Our workouts are old school and effective, guaranteed to make you sweat!


CORE

Pilates based bodyweight low impact training, focusing on strength, flexibility and balance.


Workouts

Is your body prepared for your upcoming surf vacation? Check out our workouts and make sure you are ready to enjoy your lessons to the fullest!.